Reclaim your focus from the digital noise. Chronic overstimulation destroys your ability to execute. This category applies medical protocols to reset your brain’s reward system, manage cortisol, and optimize sleep. Whether battling burnout or chart addiction, discover scientific strategies to detox, recover, and restore your mental clarity.
Dr. Nirosh is a medical doctor and active trader who specializes in the physical and mental health challenges faced by traders, gamers, and desk professionals. He combines clinical medical knowledge with real-world trading experience to create practical, evidence-based solutions that improve performance and reduce pain.
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